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	<title>Grandmas Blog</title>
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	<description>Health and Wellness</description>
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		<title>STEVIA Stevia rebaudiana</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/stevia-stevia-rebaudiana/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/stevia-stevia-rebaudiana/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:48:25 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[STEVIA Stevia rebaudiana]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=713</guid>
		<description><![CDATA[If I were to make a riddle I would ask: What is sweeter than sugar, and grows on a bush on marshy ground, and has been the well-guarded secret of two or three countries for hundreds of years? Give up? Well it’s a spindly little bush that is found in South America at about 25 [...]]]></description>
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		<title>SQUAW VINE Mitchella repens</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/squaw-vine-mitchella-repens/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/squaw-vine-mitchella-repens/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:47:51 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SQUAW VINE Mitchella repens]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=711</guid>
		<description><![CDATA[This sounds strange, but I know of almost a half dozen herbs referred to as squaw vine, or squaw bush. Likewise, this herb is known by a half dozen or more names like “partridge berry,’ “checker berry,” “squaw berry,” “winter clover,” “deer berry,” “one berry,” and many more. A hundred years ago, this wasn’t a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPINACH Spinacia oleracea</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/spinach-spinacia-oleracea/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/spinach-spinacia-oleracea/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:47:20 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SPINACH Spinacia oleracea]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=709</guid>
		<description><![CDATA[Many folks have written in and asked if we would write about different herbs and fruits and different.
However, recently someone asked me why I sometimes write about vegetables, instead of herbs. Well to quote a grand old herbalist I used to study with, “Remember, not all herbs are vegetables, but all vegetables are herbs.”
To start [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPEEDWELL Veronica officinalis</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/speedwell-veronica-officinalis/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/speedwell-veronica-officinalis/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:46:33 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SPEEDWELL Veronica officinalis]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=707</guid>
		<description><![CDATA[As a legend has it, there was a lady named Veronica who wiped the sweat or blood from the face of the Lord Jesus as he carried his cross up the rugged hill toward Calvary. His sweat, blood and tears left a mark on the cloth that the Saint Veronica used. They say the blossoms [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SPEARMINT Mentha spicata</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/spearmint-mentha-spicata/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/spearmint-mentha-spicata/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:45:45 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SPEARMINT Mentha spicata]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=705</guid>
		<description><![CDATA[One of the most common herbs that almost everyone knows about is spearmint. Lots of people know where a wild patch of it is growing; yet, very folks take the time to pick it and use it. I am reminded of a young father who had a brand new son. He was real proud of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SLIPPERY ELM Ulmis rubra</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/slippery-elm-ulmis-rubra/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/slippery-elm-ulmis-rubra/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:45:14 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SLIPPERY ELM Ulmis rubra]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=703</guid>
		<description><![CDATA[When I lecture on slippery elm, I like to tell the story of a pioneer wagon train going across the Sierra Nevada Mountains late in the fall. One wagon broke a wheel. But they told the other wagons to keep going down the hill; that they would catch up the next day. During the night, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SHEPHERD’S PURSE Capsella bursapastoris</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/shepherd%e2%80%99s-purse-capsella-bursapastoris/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/shepherd%e2%80%99s-purse-capsella-bursapastoris/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:44:31 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SHEPHERD’S PURSE Capsella bursapastoris]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=701</guid>
		<description><![CDATA[Mother Nature knew we might not always have some of the great outstanding herbs growing around us at our disposal. So, she made some herbs that were rough and tough and would grow in any kind of soil; some that could withstand bad weather, as well as drought and freezing cold. Shepherd’s purse is one [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>SENNA Cassia senna</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/senna-cassia-senna/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/senna-cassia-senna/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:43:43 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SENNA Cassia senna]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=699</guid>
		<description><![CDATA[Before the Gulf War, the name Baghdad had little meaning. Although one of the oldest cities in the world and the capitol of what is now Iraq, we have only heard the name in songs and stories.
However, in the beginning of the 9th century, the Caliph Harun Rashid was the ruler of this great city. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>SCULLCAP Scutellaria lateriflora</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/scullcap-scutellaria-lateriflora/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/scullcap-scutellaria-lateriflora/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:42:56 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SCULLCAP Scutellaria lateriflora]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=697</guid>
		<description><![CDATA[We had a neighbor who was quite sick when he moved near us a few years ago. He would have a couple of grand mal seizures and a number of petit mal attacks each day. Because of his seizures, he had trouble with his orientation, as well as his equilibrium. Then, one day, he decided [...]]]></description>
		<wfw:commentRss>http://www.grandmasherbs.com/blog/2010/04/scullcap-scutellaria-lateriflora/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>SAW PALMETTO Serenoa serrulata repens</title>
		<link>http://www.grandmasherbs.com/blog/2010/04/saw-palmetto-serenoa-serrulata-repens/</link>
		<comments>http://www.grandmasherbs.com/blog/2010/04/saw-palmetto-serenoa-serrulata-repens/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:41:58 +0000</pubDate>
		<dc:creator>kparr</dc:creator>
				<category><![CDATA[Herbs and their uses]]></category>
		<category><![CDATA[herbs uses]]></category>
		<category><![CDATA[SAW PALMETTO Serenoa serrulata repens]]></category>

		<guid isPermaLink="false">http://www.grandmasherbs.com/blog/?p=695</guid>
		<description><![CDATA[Saw palmetto is a strange name. The “saw” comes from the serrated edge or saw-toothed petiole or stem. In palmetto, “palm” refers to palm tree and “etto” is for miniature or dwarf. So in ‘palmetto” you have a small, or miniature, palm tree.
Saw palmetto is native to the southeastern part of the United States. From [...]]]></description>
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