Overview

Are there natural supplements that can help with stress?

  • To answer that question it might be best to look at the results of some independant studies.
    • Here are a few natural supplements that appear to have a possitive efffect in relation to stress or anxiety.
    • B Vitamins have been used traditionally as mood leveling supplements. We call them the happy vitamins.
      • A statement issued in a study found on pubmed.gov is "After individual differences in personality and work demands were statistically controlled, the vitamin B complex treatment groups reported significantly lower personal strain and a reduction in confusion and depressed/dejected mood after 12 weeks."
    • Next is magnesium: Findings to date offer modest support that Mg intake confers benefits for individuals with pre-existing mild to moderate levels of anxiety.
      • This comes from an analysis of 8 different studied og Magnesium nad mild stress/ anxiety. ( PMC Article Link )
        • GABA (Gamma Aminobutyric Acid). It is also being studied for the effects it has in relation to stress and anxiety.
          • "In conclusion, GABA could work effectively as a natural relaxant and its effects could be seen within 1 hour of its administration to induce relaxation and diminish anxiety." ( PubMed.gov Article Link )
  • St. John’s Wort.
    • It has a long history of being used with minor bouts of anxiety and depression.
    • Many people have been using it as a mood altering herb for over 2,000 years.
    • It is currently being prescribed as an effective mood leveling supplement in Europe. (NCIB Study Statement Link) "A 2009 systematic review of 29 international studies suggested that St. John’s wort may be better than a placebo (an inactive substance that appears identical to the study substance) and as effective as standard prescription antidepressants for major depression of mild to moderate severity. St. John’s wort also appeared to have fewer side effects than standard antidepressants. The studies—conducted in German-speaking countries where St. John’s wort has a long history of use by medical professionals—reported more positive results than those done in other countries, including the United States. "
    • Several clinical studies, involving thousands of patients, have shown that St John’s Wort is as effective as a standard anti-depressants with fewer side effects.
  • Calcium
    • Is the most abundant and most important mineral in the body, but it is also the mineral most likely to be deficient in the average diet.
    • Calcium is the chief supportive element in bones and teeth. About 99% of the calcium is in the bones and teeth.
    • The remaining 1% circulates in bloodstream, where it performs a variety of important functions. 
      • Calcium is important to neurotransmission, the nervous system and brain function. All of which are related to stress. 




AM PM Stress Relief Package

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Description

AM PM Stress Relief Package Herbal Remedies for Stress and Anxiety

Grandma's Herbs AM/PM STRESS RELIEF PACKAGE is four herbal remedies that help to reduce the effects of daily stress, anxiety and aggravation.

What's Included:

  • One Bottle "B" ALL CALM* - Herbal Remedy for Stress and Anxiety - 100 Capsules - 510 mg.
  • One Bottle HERBAL CALCIUM* - Herbal Remedy for Daily Calcium Supplement - 100 Capsules - 500 mg.
  • One Bottle NATURALL-CALM* - Herbal Remedy for Stress, Depression and Anxiety - 100 Capsules - 500 mg.
  • One Bottle NIGHT NERVINE* - 100 Capsules - 426 mg.

Product Features:

  • "B" ALL CALM
    • Promotes feelings of well-being.
    • Uses studied ingredients like B vitamins, GABA, Magnesium and St John's Wort.
    • Promotes feelings of health, well being and confidence in stressful situations.
  • HERBAL CALCIUM 
    • Calcium that comes from green leafy herbs are absorbed by our body easier.
    • HERBAL CALCIUM delivers the calcium that you need to run, jump and even sleep better.
    • Calcium is one of the most important minerals in the body. Calcium from plants comes in a form that the body can use immediately.
  • NATURALL CALM
    • St. John's Wort, the main ingredient in Grandma's NaturALL-Calm. Traditionally it has been used for treating anxiety and tension for over 2,000 years.
    • Promotes a healthy attitude and outlook.
    • NaturALL-Calm contains St John's Wort, Valerian Root and Passion Flower. These herbs are traditionally used to promote peace of mind.
    • NaturALL-Calm works well with Grandma’s Herbs Nervine formula or B All Calm formula.
    • We have testimonial after testimonial from our grateful customers! 
  • NIGHT NERVINE
    • This Herbal Supplement Soothes Nerves.
    • Natural Herbal Remedy that promotes healthy sleep.
    • Non habit-forming.

Recommendation:

  • "B" ALL CALM 
    • 2 Capsules each morning with food. Take an additional 4 to 6 per day as needed.
  • HERBAL CALCIUM 
    • 2 or 3 Capsules twice a day.
  • NATURALL CALM 
    • 2 Capsules 1, 2, or 3 times a day as needed.
  • NIGHT NERVINE 
    • Take 2 to 4 capsules 1 hour before bedtime. You may use more if needed.

    Ingredients:

    • "B" ALL CALM 
      • Vitamin B1 (as Thiamin), Vitamin B2 (as Riboflavin), Vitamin B3 (as Niacinamide), Vitamin B6 (as Pyridoxine HCL), Folic Acid, Vitamin B12 (as Cobalamin 1%), Biotin (1%), Vitamin B5 (as Pantothenic Acid), Magnesium (as A.A. Chelate), Zinc (as Acetate), Chromium (as Polyniconate 10%) Herbs: St. JohnÂ’s Wort (whole), Ginkgo Biloba (leaf), GABA Inositol (USP), Choline (as Bitartate), Valerian (root), Passion Flower (herb), Griffonia Extract 25% (5-HTP)
    • HERBAL CALCIUM 
      • Red Raspberry (leaf & pulp), Horsetail Grass (herb), Alfalfa (leaf), Oat Straw (herb), Nettle (herb), Barley Green (herb), Aloe Vera (herb), Kelp (herb), Bladder Pod (herb), Parsley (herb)
    • NATURALL CALM 
      • St John's Wort (herb), Valerian (root), Skullcap (herb), Cedar Berries, Black Root (herb), Blue Vervain (herb), Mistletoe (herb), Passion Flower (herb), Wild Yam (root), Peppermint (leaf), Chamomile (herb), Hops Flower (herb), Bladder Pod (herb), Wood Betony (herb), Feverfew (herb), Blue Cohosh (root), Cascara Sagrada (bark), Cayenne (fruit 40 HU)
    • NIGHT NERVINE 
      • Hops (flower), Valerian (root), Blue Vervain (herb), Skullcap (herb), St John's Wort (herb), Black Cohosh (root), LadyÂ’s Slipper (root), Lily of the Valley (herb), Bladder Pod (herb), Mistletoe (herb), Spearmint (leaf)